Your heartbeat is an experimental poetical symphony mixtape. Your own heart and life process is a felt experience of what the
transformative force and tool of yoga can and could be(come) for you and others.
This book is connecting threads of yoga’s creative sparks to encourage everyone to follow their
heartbeats and visions. It is encouraging you to live your life aligned to your heartbeat and as a creative experiment.
It is dedicated to the art of creating
something from nothing, dedicated to music and and all art forms.
It is dedicated to your truth.
May you be supported on your path, while you keep listening to and following your
heartbeats.

Autor/in

Stefanie Honeder

Stefanie Honeder is an author/poet and yoga teacher specializing in creativity coaching. She studied Fine Arts at the Academy of Fine Arts in Vienna from 2005 till 2010. By 2009 she was attending the Bezalel Academy of Arts & Design in Jerusalem.
She began to deepen her interest into art as a transformative tool, while studying Art&Communication and Psychology in Vienna as well.
She finished a ″Creativity Coaching Training″ with Eric Maisel and the course ″Writing Your Practice″ with yoga teacher and artist Susanna Harwood Rubin. Since 2010, she has advanced and cultivated her expertise through Yoga Teacher Trainings, such as: YOGALIFE, Yoga for Kids, Yoga Therapy with Jordan Bloom and Doug Keller, an intensive training with Katchie Ananda focusing on dharma, a Yoga Psychology Training with Sianna Sherman, Dr. Ronald Alexander, Ashley Turner, Theodore Kyriakos and „Yogabeats“ with David Sye. She embraces that Yoga brings us back to a „natural state“ of unfolding our potential and life.

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